The provider shares their recommendations based on their independent research and expertise. You are under no obligation to purchase any products on this site. If you do choose to purchase through our links, the provider may receive a commission.

  1. PRODUCTS WE LOVE
  2. MASSAGE & MYOFASCIAL RELEASE

Massage & Myofascial Release

These handy tools help you release muscular tension, improve flexibility, and enhance overall fascial mobility.

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Champion LaCrosse Ball

Champion LaCrosse Ball

Great for targeted tension release
Buy from Amazon $5.99
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RAD Extra Soft Myofascial Release Ball

RAD Extra Soft Myofascial Release Ball

2.5 inch balls for gentle but targeted release
Buy from Amazon $25.00
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Cork Massage Ball Set

Cork Massage Ball Set

Non-plastic option
Buy from Amazon $21.95
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Peanut Massager

Peanut Massager

Aka the “double LaCross ball” massager
Buy from Amazon $13.99
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Hypervolt Go2

Hypervolt Go2

Reliable massage gun from a well-established brand
Buy from Amazon $109.00
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ProsourceFit Foam Roller

ProsourceFit Foam Roller

36” roller for multiple uses
Buy from Amazon $21.99
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TriggerPoint Grid Half Length Foam Roller

TriggerPoint Grid Half Length Foam Roller

Raised ‘grid’ massages tense muscles
Buy from Amazon $29.95
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4-Cup Set for Cupping Therapy

4-Cup Set for Cupping Therapy

For myofascial release and scar mobilization
Buy from Amazon $26.98
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3-Cup Set for Cupping Therapy

3-Cup Set for Cupping Therapy

For myofascial release and scar mobilization
Buy from Amazon $9.99
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12-Cup Cupping Therapy Set

12-Cup Cupping Therapy Set

For myofascial release and scar mobilization. This set uses a vacuum pump for stronger pressure.
Buy from Amazon $16.95